Antibiotics are essential for treating bacterial infections but can disrupt the gut microbiome, leading to side effects like diarrhea and abdominal discomfort. In Australia, incorporating probiotics and prebiotics into your diet during and after antibiotic treatment can help restore gut health and mitigate these effects. This article explores effective strategies, including dietary recommendations and the role of specific probiotic strains, to support overall well-being while on antibiotics.
Department of Microbiology, Medicine and Pathology, School of Medicine & Health